Infinity players, coaches and parents,

This week we are working on juggling in our technical sessions. I have (or will be) introduced the very basic idea of juggling to the Infinity players and wanted to let every coach, player and parent know how I feel about juggling.

Please read the information below and watch the multiple videos provided.

Thank you!

-Ginn

Juggling video: HOW TO: http://www.motionbox.com/videos/7997d0b61c1ce6f6
Juggling video: HOW TO and testimonials: http://www.motionbox.com/videos/d490d1be161de55c

The Importance of Juggling in Soccer

Published by: Chris Johnson from Dallas, Texas U.S.A.

Juggling is a key training element which is often overlooked. Juggling allows the players to use all parts of their body to gain a feel for the ball. These touches build confidence and makes players aware of parts of their body used to control or pass the ball. With a larger range of comfort with the ball, imagination is often sparked in game play. A good juggler does not guarantee the player will be a good game player, as there is no substitute for match play. Juggling should become a daily routine that only takes a few minutes a day. Coaches should encourage players to develop good juggling technique. When juggling, coaches should stress the following points:

1. Use all parts of the body (head, chest, thighs, and feet) and alternate feet. Don’t get caught only juggling with your dominant foot!
2. Focus on good controlled touch to realize the full potential of juggling. If a player does not have good body control this will lead to bad touches.
3. Be able to control the ball in different situations. So if a player has a bad touch, they should try to recover it rather than starting over.
4. Be able to maintain good body position.
5. Find rhythm and harmony between the player and the ball.
6. Practice while standing still, then progress to walking slowly and then with some pressure by either time or opponents.
7. Practice juggling about 20 minutes each day.