Race Rx

RACE Rx Training Opportunities for Infinity SC Players

info@race-rx.com

Infinity Soccer Club and Race Rx have committed to working together in an effort to improve our athletes performance. Infinity SC has special rates given based on the size of committed groups (teams). Please contact Matt Rhea for more information on how your Infinity player can take advantage of this benifical relationship.

Race Rx Web Site: www.race-rx.com

Sports Conditioning

Race Rx offers the most advanced and effective sports conditioning programs in the region with programs designed, overseen, and implemented by Dr. Matt Rhea. While other programs focus only on acceleration, our sports conditioning programs are designed to develop 8 key aspects of athletic performance: functional strength, coordination, speed, reaction time, quickness, explosive power, agility, and metabolic endurance. We assist athletes of any age develop properly and optimally, thus gaining a competitive advantage in sports. Training takes place at our 10,000 sq ft training facility in Logan before and after school, during holiday camps, and during the summer. We are also proud to offer a "Train and Tutor" program which provides young athletes with both physical training and academic support.

For more information about our sports conditionig programs or to join TEAM RACE Rx, please email info@race-rx.com

RACE Rx Metabolic Training System

RACE Rx Cardio Training represents over a decade of research and development by Dr. Matt Rhea focusing on creating more effective and efficient training programs. These systems have been implemented by some of the most elite sports and fitness organizations in the world including the Phoenix Suns and the Phoenix Fire Department.

The cardio system utilizes a unique exercise tolerance test, patent-pending algorithms, and advanced periodized sequences to create individualized workout cycles for recreational, competitive, and elite athletes as well as anyone seeking greater fitness benefits in less time. RACE Rx training cycles consist of 20-minute training workouts, with exercise intensity based on the individuals exercise tolerance, not their predicted maximal heart rate. Exercise tolerance is closely related to anaerobic threshold, but is also influenced by sleep patterns, nutritional habits, stress, and fatigue. The sub-maximal test completed by the exerciser identifies key heart rate patterns that are then used to create individualized heart rate training zones. This process results in more effective training zones, more appropriate exercise stress, and greater fitness adaptations.RACE Rx cardio offers gyms, teams, and individual users access to the most effective training on the planet through an easy to use computer-based system. We also offer consultation services in different venues, whether you are looking to increase your facility revenue through cardiovascular training, prepare for an upcoming marathon, or help your team gain a competitive advantage, RACE Rx can help! We have a unique online coaching system and process that allows us to guide you through the training process from anywhere in the world.

You can sign up for a training package at our online store, www.racerxstore.com. For more information on the training system email info@race-rx.com

Strength Rx

Strength Rx is an advanced resistance training systems that uses the principles of the Dose-Response and Individualization to apply the appropriate training stress, resulting in optimal fitness development. Programs have been developed and tested for elite endurance athletes, firefighters, interval sports, and general health and fitness.

For more information on the training system or online coaching, in-person training, or coaching clinics please email info@race-rx.com